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Be Fit With Vegan Diet !

The health expert of " American Dietetic Association" has proved, the vegan diet if done in properly way and pay attention in balancing of their nutrients are healthy enough to support all stages of life, from children to pregnant women and to the elderly. This diet even enough to help the physical body to maintain the strength  for some athletes in the Ironman triathlon and ultramarathons.


Feeding Vegan Baby, What To Know ?

by Kathy Gleason

vegan baby The general population often misunderstands veganism. Many people don't even know the difference between being vegetarian and vegan.
In a nutshell, the difference is this: vegetarians generally eat animal products, such as eggs or milk and cheese, and just avoid meat and seafood. Vegans eat no animal products, subsisting on fruits and veggies and legumes and nuts.


Eating Healthy with Goji Berries


The health benefits of goji berries have been recognized for centuries among the Tibetan and Himalayan monks. This alkaline berry has been consumed in China and the Himalayan regions for close to 3000 years.


The Vegan Choice for People Animals and Planet

“As long as men massacre animals, they will kill each other. Indeed, he who sows the seeds of murder and pain cannot reap the joy of love.”

World Peace Diet
The vegan choice means peace on earth. Why ? Because is nonviolent ! Is win win solution to live peace and harmony with human, animal and nature. With our world continues to deteriorate as natural cataclysms , food security,pollution, land degradation, water shortage, diseases and war. Vegan  is seem like one stop solution to answer all this worldly problems.


Six Inspiring Eco-Friendly Celebrity

Now being eco-friendly it isn't just belong to  the current day hippie anymore. There are various famous people that have identified the benefit of being eco-friendly and are also at this point distribution spread a message to help the world. Here's a list eco-friendly famous people in addition to the reason most of us appreciate these individuals.


Green Clean for The Planet

Green planet imageIt might surprise you to realize that in the US there are tens of thousands of chemicals used in everyday cleaning products which have not been tested for safety. Further more, many of these products simply haven't been tested long enough to know of any long-term health impacts.


Tips Healthy Vegan Living

Happy familyLiving a vegan diet is not just about food but a lifestyle that increasingly popular among people around the world. Some focusing on healthy concern cause by vegan diet is far more better than meat diet. For some other because of animals protection and this movement is gaining ground because of the growing body of evidence that demonstrates that modern industrialized farming techniques are cruel and brutal towards the life stock that is raised.


Hidden Animal Ingredients in Food Vegans Should Avoid

By : James Takahara

Shopping grosseryIt is dificult for vegans living in the non vegan world when it come to food. There has been so many times in which I thought the food I was buying was 100% vegan until I realize later, and by pure curiosity, that it contain some hidden animal ingredients.


Top 5 Vegan Cookbooks Ideas for Christmas Gift

vegan cookingChristmas is just around the corner, it's time for us to shop and shop. And what about if you have a friend and family that vegan or meatless monday fan ? For your christmas gift, maybe you need some assistance to shorting out for the new vegan cookbooks from 2012.


The Power Vegan Lifestyle

By : Pulsipher

Muscle Vegan
People choose a vegan lifestyle vary by many reasons, like popularity , individual morality , spiritual beliefs , to benefit the environment , and also for love reason . All these are all great reasons to start on , however the health benefits frequently become the main reason people keep on along this plant-based track .

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