Detox Your Life In 10 Easy Tips

The job of eliminating or at least reducing our exposure to toxins can seem like an overwhelming job. In 2005 the Environmental Working Group had determined that there are just about 287 industrial chemicals found in newborn babies. Clearly, something has gone wrong.

Soybean Peptides And Brain Health

Soy beans impart many health benefits that include lowering cholesterol, balancing sugar levels, preventing atherosclerosis and certain cancers. Soybeans are packed with vitamins, minerals and enzymes. Soybean is an excellent foundation of protein and also contains lecithin; this chemical will protect our cells from accumulating fat.

The World Peace Diet : Book Review

“Nothing will benefit human health and increase chances for survival of life on Earth as much as the evolution to a vegetarian diet.”

“When a human being kills an animal for food, he is neglecting his own hunger for justice. Man prays for mercy, but is unwilling to extend it to others. Why then should man expect mercy from God? It is unfair to expect something that you are not willing to give”

Vegan Traveling: Wholesome Traveling Vegan Diet

There are many wholesome ways to order your meals when you're in an airport and now not knowing what you can eat correctly on a vegan nutrition. Mexican eating places are a super choice because they appear to have black beans and rice along side salads once in a while with lemon and lime slices and guacamole, which is a good alternative if you're seeking to keep vegan even as traveling.

5 Life Changing Reasons To Meditate Regularly

Meditation is simply the best way to achieve mind relaxation, but would you believe me if I told you that it has the potential to completely change your life and the world that we live in? If you need to relax, then meditation is a wonderful way to bring your mind under control, allowing you to feel less stressed and experience inner peace and calm.

Superfood : Healthy And Benefits Of Mushrooms

I think everyone had  ever tasted this delicious food called mushrooms. But do you know the healthy benefits that it contain? Mushrooms don't belong to the family of vegetables as they don't have any roots, leaves, or seeds, and even don't need any light to grow. But what is a mushroom then? Well, a mushroom is a fungus growing mostly during the night and reproducing with the help of spores.

Genetically Modified Foods And The Harmful Effects

Genetically modified foods are those foods that have been altered at the genetic level in order to produce a form that has some new function or trait that food producers find desirable. Also referred to as GMO's, these foods have been the subject of a great deal of controversy. There is no doubt that as the science of genetic engineering advances, the debate will become more heated.

Preventing and Reversing Heart Disease

Are there aspects of your health you would like to change? Perhaps you might like to lose a few pounds, bring your cholesterol down, or get away from medicines.

Today we going to talk about some surprising ways to keep a healthy heart—not through prescript-xions or bypass surgery, but through simple changes to the menu.

Why is it green to go vegetarian?

by Botagoz Tursumbayeva

We never really think about how much of the planet's resources we use to consume a piece of meat. People are simply not aware of the facts about meat production and even if they are, not enough to change their priorities about food, or they are just too lazy to change the diet because being vegetarian is the whole art: you need to know the recipes, you need to be creative and also be positive about your decision to be veggie.