A Must Read Book ! 2012

Six Degrees: Our Future on a Hotter Planet

If global warming continues at thecurrent rate, we could be facing extinction. So what exactly is going to happenas the Earth heats up?

How Vegans Get Their Vitamin B12

Lack of energy, reduced concentration and less focus in our lives these are symptoms of vitamin B12 deficiency. For most people, getting enough B12 simply means eating enough foods that contains B12. B12 is abundant in many animal products, including beef liver, milk and eggs. The association of vitamin B12 with animal foods such as fish, meat, poultry, eggs, milk and dairy products has helped create the myth that this vitamin can only be obtained from these foods and that a

serviving Christmas Festive Season As Vegan

Christmas holiday is coming near infront of us, during the holiday the temptation to fall off the wagon is everywhere for a vegan, specifically a new vegan who still hasn't fully overcome the meat addiction. You're looking at the array of foods that you once consumed in sheer bliss and thinking what exactly am I trying to prove here? Well, rest assured that you're not alone. It happens to the best of us.

Vegan Tips: 7 Way To Find Delicious Vegetarian and Vegan Recipes

Becoming a vegetarian or vegan is entirely an individual's choice and decision, sometimes when people decide to become vegetarian they struggle with vegetarian cooking because they can't find delicious vegetarian recipes. It seems that the options are a few and the vegetarian diet is supposedly repetitive and boring. This is so not true.

Benefit Organic Foods For Pregnant Women And Toddler

Everything you put into your mouth passes to your unborn baby; so it's especially important to watch what you eat when you're pregnant. Keeping track of all the advice your receive regarding the foods you should and shouldn’t eat while pregnant can be overwhelming. However, one simple way to ensure better health for you and your unborn child is to switch to eating organic foods when pregnant.

Best Vegan Foods In Replace Of Milk

How do you get your calcium?" Is a common question when you telling some one new that you are vegan and don’t consume dairy products. Actually, contrary to popular belief, many non-dairy foods contain calcium, and pasterized and homogienized milk actually has relatively a very low amount. We have been  misled into believing that milk does our body good. Yes, producers market it as being a good source of calcium, Vitamins A and B, carbohydrates, potassium, magnesium, phosphorus, and protein. However there is a whole other side to milk that we aren’t so openly told about.

Eco Friendly Gift For Green Planet

People have a fascination in things green. Everyone wants to answer in nature's call for protection and most of them think that buying and using green items is a great way to address environmental issues. Thus, when you give recycled advertising merchandise, there is a high chance that your gifts will be kept and used by people. Everyone is starting to become more aware of the benefits to helping the earth. Eco-friendly gifts have actually become preferred over fruitcakes and candles. With awareness growing all over the world, the variety of eco-friendly gift ideas are practically endless, allowing you many options to choose appropriate and meaningful gifts for practically any occasion.

Vegetarian and Vegan Traveling

Are you a vegetarian or vegan? Did you know that there are travel agencies and tour groups that cater to your dining needs and provide ethical holiday excursions? Fear no more! These groups organize sightseeing trips to a variety of worldwide destinations, similar to any travel agency would. However, the difference is that they provide their tourists with vegetarian and vegan meal options throughout the trip.

Boosting Your Immune System To Prevent Cold And Flu Naturally

Holidays are such a happy time when you gather with your friends and family. It is a time of joy and reunion. Unfortunately, your precious plans can be easily ruined and the spirit of the holidays vanishes if you catch a cold or the flu. During the late fall and winter months, we see a dramatic rise in the number of people, both children and adults, with colds or upper respiratory infections. Everybody can do something to keep you and your family healthy. The time is ripe for hand-washing being apriority, it helps stop the transmission of germs.