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2/26/12

Cow's Milk Risk Of Superbug MRSA Bacteria


Cow'sA new strain of the hospital superbug MRSA has recently been found in cow's milk.

Scientists from Cambridge University have accidently discovered a new strain of MRSA which they say has already gone on to infect humans, although the exact number is uncertain.
The bacteria which cause the potentially fatal infection were identified after scientists were asked to research mastitis in cows (a condition which sees the inflammation of breast tissue).

Dr Mark Holmes, who is part of the University's research team, has said the new strain is highly resistant to antibiotics. He attributes the emergence of such bacteria to the "relentless financial pressure" placed upon dairy farmers to produce milk as cheaply as possible. This inevitably leads to the increased use of antibiotics, which in turn kills off other bacteria, allowing the resistant bacteria to flourish.

Although it is thought the number of people infected with MRSA from cow's milk is minimal (probably less than 100 cases), there are concerns farm workers could become carriers of the disease and infect vulnerable friends and family.

How Do You Contract MRSA?

Around 1 in 3 people carry the MRSA bacteria on the surface of their skin without even realising. This is known as being colonised, and in a healthy person will not lead to any other symptoms. However, should the bacteria enter the body through a break in the skin, then someone becomes infected and signs of illness will become apparent (particularly in those who are already unwell).
Who Is Most At Risk?

MRSA does not usually affect people who are in a good condition of health and who are not in hospital. Instead, it is those who have a weakened immune system that are especially as risk, as they are more susceptible to infection. Additionally, hospital patients who have an open wound (for example, from surgery or an ulcer) or a break in the skin (due to something such as a catheter) are vulnerable to infection.

MRSA and Hospitals.

Although it is possible to develop the infection outside a healthcare environment, MRSA is commonly associated with hospitals. That is because hospitals provide the perfect conditions for the bacteria to prosper. Not only is there a higher proportion of people who carry a much higher risk of infection (ie. patients who are unwell and/or have an open wound), there is also a greater opportunity for the bacteria to spread (ie. from people/items that have been colonised, including staff, patients, visitors, and surfaces.)

Preventing MRSA in Hospitals.

Maintaining an excellent level of hygiene is the key to preventing the spread of MRSA bacteria in hospitals. Staff, patients and visitors should all be advised on simple hygiene measures, such as thoroughly washing hands and isolating patients known to carry the infection.

Furthermore, before a patient is admitted to hospital for an operation, medical staff should screen him/her for MRSA. This involves taking a swab (from the nose or armpit) and sending them to the laboratory for testing. If you are found to be a carrier, treatment will be given to protect both you and other patients from becoming unwell.

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Almond Milk Benefits

Almond MilkMany people are under the impression that cow's milk is good for you but in reality, it contains lots of fat, it's difficult for your body to break down and many people are allergic to it. Almond Milk is far better as it has a low calorie content and is sweet to taste but does not contain huge amounts of sugars. The benefits of milk from almonds many people as it can be used in a calorie controlled diet, to lose weight and diabetics will prefer it as it has a low sugar content.

The Almond Milk benefits are perfect for those who want an energy drink that is not filled with complex sugars. Being blood sugar friendly, there is a low carbohydrate make up which helps your body break it down more easily and that means you won't be bloated after drinking it. The almond milk benefits means that you can have it on your breakfast cereal, as a drink by itself or in a smoothie.

The health benefits of milk from almonds include it being good for the heart. You can see that there is a small sodium content, which is essentially salt and bad for your heart, as well as having lots of potassium which keeps the heart strong and maintains your blood pressure. It has 30% calcium and 25% of your RDA of vitamin D. There is a tiny amount of cholesterol and all this combines to helping your bones stay strong which reduces the chances of osteoporosis; the degenerative bone disease.

Due to the vitamin D content, the almond milk benefits are said to reduce the risk of Alzheimer's and help cell functionality, as well as increasing your body's immune system. Vitamin A is also found and helps your skin clear up and have a nice look to it, as well as having antioxidants in it. Vitamin A helps your eyes be more alert and improves the function of them adjusting to light changes. As you can see, almond milk benefits go on and on and is far better than cow's milk. Too many people cannot digest cow's milk that it causes unnecessary strain on the body and it can cause skin problems, respiratory problems and poorly stomachs. That's not what you want your children to suffer, so why give them cow's milk?

It's not just older people that will benefit from almond milk, body builders and athletes will too. There is a natural energy and simple sugars insist on the muscles being given a more explosive power to them. Almond milk benefits include muscle power, muscle strength and has exceptional proteins in it to build and maintain muscles. There is iron and riboflavin in it, as well as the protein content helps you grow muscles, repair them and give you great energy.

Almond milk benefits many people all over the world and you can easily switch from cow's milk to almond milk if you're lactose intolerant. As almonds are nuts, there are qualities that cannot be created in synthetic drinks and due to the zinc content, it is good for fertility and enhances the male sex drive. As you can see, the almond milk benefits are rampant and you can try the sweet flavour at any time of day and your body will be able to cope with it, unlike cow's milk. Learn more at http://adf.ly/5o1DX


Almond More Than a Nut - Almonds recipes !

Whether you are dieting because you want to look like Americas next Top Model, or simply want to live a healthy lifestyle, the key to both is eating, well, healthy! A balanced healthy diet includes healthy portion sizes, enough fruits and vegetables to empty out Whole Foods or the corner market, proteins, etc. One very nutritional item to add to your grocery list is almonds. Yes, nuts are very healthy for you and aren’t just for the squirrels running around like maniacs. Before you go to the store and just stare at the selections, let’s get the basics down on just why you should purchase these treats, and just how you can make them to your liking (if popping a regular old almond in your mouth doesn’t exactly enthrall you) !




 

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