So, you might be wondering...what makes vegan living such a no-lose situation? Who are the big winners here?
Big Winner # 1: You.
Want better health? Want lower cholesterol levels? Well, your eyes have landed in the right place. Vegans easily avoid elevated cholesterol levels often associated with eating animals. This is because vegan foods are naturally cholesterol free.
Animal products are the only dietary source of cholesterol for humans. Put another way, animal products are a cholesterol delivering monopoly that vegans simply choose to boycott. In case you haven’t heard, our bodies don’t need any extra cholesterol in the first place.
Big Winner # 2: Animals. Big Winner # 1: You.
Want better health? Want lower cholesterol levels? Well, your eyes have landed in the right place. Vegans easily avoid elevated cholesterol levels often associated with eating animals. This is because vegan foods are naturally cholesterol free.
Animal products are the only dietary source of cholesterol for humans. Put another way, animal products are a cholesterol delivering monopoly that vegans simply choose to boycott. In case you haven’t heard, our bodies don’t need any extra cholesterol in the first place.
Vegan living is a vote that counts against the mistreatment of animals.
Let’s be honest, boycotting companies that stink always feels like the right thing to do.
What stinky companies am I talking about? I’m talking about factory farms that cramp animals tightly in cages and then slaughter them in ways that are blatantly inhumane.
We all know that animals can sense danger and feel pain. We all know that the production methods at factory farms are cruel and completely unnecessary.
The great thing about the vegan lifestyle is that it allows you to take action in a positive direction, every time you eat. If you are already vegan, then you know how good it feels to be investing in cruelty-free food on a daily basis.
Big Winner # 3: The Environment.
There’s a reason why animal product production stinks. It is massively polluting our planet. I’m talking about pollution on a scale so big that the only play factory farms can make is to sweep it under the rug and pray that the majority of people never find out.
Guess what? It’s too late for them. They’ve had there day under the radar.
In 2006, the Food and Agriculture Organization for the United Nations released a report confirming that 18 percent of greenhouse gas emissions measured in carbon dioxide equivalent come from the livestock sector.
The report also confirmed that this is a higher percentage than transport. Talk about a global warming conversation changer...
Maybe you’ve heard the saying, “You can’t be a meat eater and be an environmentalist at the same time.” I couldn’t agree more
by: Jay Wesley Anderson
Learn more how Vegan Diet can improve your life and save the planet!
Forks Over Knives: The Plant-Based Way to Health
If you're not a vegan, you're killing yourself with the food you're eating. You're killing yourself with the false beliefs you have about the nutritional importance of animal products. You're killing yourself by creating in your body high cholesterol, hypertension, diabetes, obesity, heart disease and cancer.
Eat a whole-foods, plant-based diet—it could save your life. It may overturn most of the diet advice you’ve heard—but the experts behind Forks Over Knives aren't afraid to make waves. In his book Prevent and Reverse Heart Disease, Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke.
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"The most important book on health, diet and nutrition ever written. Its impact will only grow over time and it will ultimately improve the health and longevity of tens of millions of people around the world"
We have been conditioned to believe that milk has lots of calcium for strong bones, meat makes us strong, eggs are a complete protein, sugar is ok, but we are mistaken and it's not our fault. The reason for the mis-information is that these government panels are funded by meat, dairy, eggs and sugar companies. How are we to know that we are being misled? We cannot, but now that we have this information, it is up to us to take responsibility for our health and make sure we get the right information. More detail....
This is a book that will let you live longer, reduce your need for medications, and improve your health dramatically. It is a book that will change the way you want to eat. Most importantly, if you follow the Eat To Live™ diet, you will lose weight faster than you ever thought possible
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The Food Revolution is still one of the most frequently cited and talked about books of the food-politics revolution. It was one of the very first books to discuss the negative health effects of eating genetically modified foods and animal products of all kinds, to expose the dangers inherent in our factory farming system, and to advocate a complete plant-based diet.
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